top of page
Search
All Posts


Understanding Fall Risk Factors for Older Adults
Falls are not an inevitable part of ageing. Many of the risk factors are modifiable with early assessment, exercise, environmental adjustments, and inter-professional collaboration. This September, let’s help older patients step into Spring with confidence, strength, and safety.
Shamim Khan
Sep 113 min read
Â
Â
Â


Resilience Redefined: How Female Athletes Overcome Injury with Strength and Science
Women’s Month is a celebration of achievement, perseverance, and progress, and nowhere is that spirit more evident than in the world of sport. Female athletes consistently push boundaries, not only in performance but also in their ability to recover, adapt, and excel after injury. These stories of resilience are not just inspirational, they are grounded in science, demonstrating how physiology, training, and rehabilitation strategies come together to help women return to thei
Shamim Khan
Aug 112 min read
Â
Â
Â


Physiotherapy Myths and Misconceptions: What the Public Should Know
Physiotherapy has advanced significantly over the years, yet outdated beliefs about what it is—and isn’t—continue to circulate. These myths can create unnecessary hesitation, lead to unrealistic expectations, or delay effective care. At Khan, Singh, Nsibande Physiotherapists, we believe that informed patients are empowered patients. Here's what the research says about some of the most common misconceptions.
Shamim Khan
May 92 min read
Â
Â
Â


Understanding Neurological and Amputee Rehabilitation in Physiotherapy
Neurological and amputee rehabilitation are specialised areas of physiotherapy focused on restoring movement, function, and independence for individuals affected by neurological disorders or limb loss. These rehabilitation processes are often long-term and complex, requiring a multidisciplinary approach tailored to each person's goals, physical capacity, and environment.
Shamim Khan
May 92 min read
Â
Â
Â
bottom of page